Episode #19 – how we deal with worry

how we deal with worry

Worries in our lives can be so easy to NOT deal with. It is so much easier to just worry and let the burden of worries just take over your mind.

These worries we have are a very internal struggle. No one really knows how someone else is dealing with, at times in their lives!

In this episode, we talk about the consequences of worry in our lives, and how we try to fight against it.

It can be SO easy to just let the worries of life wash over ourselves. Sometimes it can seem like ALL we do is see the negative in our lives. But life is so GOOD. We need to let go of our worries to really see the good in life.

We go into how we let go of worries, and why its important for us to talk about what is going on in our lives.

Thank you so much for listening. We REALLY want to know what you guys think about this episode.

Tell us in a comment how you deal with worry, and how you talk about it to the important people in your life.

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Thank you so much for being with us on this journey!